The best articles to enhance your Crossfit experience. Learn about the best tips and tricks to use Captime, and more.
CrossFit is one of the most effective fitness training in the last few generations that fascinate new sports enthusiasts. But those who do CrossFit not only go to their body limits but should also aim for sport-related nutrition i.e. CrossFit nutrition. In this article, you will find out what a compatible Crossfit diet looks like and what you should be careful about.Continue Reading
Regardless of whether or not you acknowledge its effectiveness, CrossFit continues to become popular with every passing day. The existence of over 15,000 CrossFit gyms worldwide is good enough proof of the growing interest of new and seasoned athletes in this workout. Many athletes even buy equipment to perform these workouts at home.Continue Reading
Doing well in the CrossFit Open is a wonderful feat that requires a great amount of hard work in the gym and outdoors. But don’t get overwhelmed by the thought of this challenge. All you need is to follow a proper schedule with a well-developed strategy. Eventually, you will get there.Continue Reading
The cooldown makes it easier to remove metabolic end products from the body, the body temperature is reduced again and the heart rate and respiratory rate normalize again.Continue Reading